Access Bars

When your life isn’t going the way you would like, whether you are stressed, upset, feeling stuck, over committed, working through trauma, relationships, a session can help you to gain clarity and refocus your energy to create your desired changes.

Access Bars® allows you to clear your mind, and find a deep state of relaxation. This is something that we very rarely allow ourselves to enjoy in a world as busy as ours.

Short Session

Full Session

Full Session + Facilitation

During your session

Your experience will feel like a gentle head massage.

This technique helps to release all the energy behind your thoughts, feelings and emotions, leaving you relaxed, with a quiet mind and clarity about what changes need to be made.

This gentle technique works across all areas of your life:

Business
Home
Work
Relationships
Friendships
Family
Recreation
Sports
Learning
Mental Health
Anxiety
Depression
Sleeping
Finances
Addictions
Work/Life Balance
Burnout

Wellbeing Programs:

We tailor our Bars in Business wellbeing programs to suit your business

If you would like to find out more about how this program can create less stress, a more enjoyable environment, while having higher performance and productivity, you can click the link below or contact me directly

https://www.accessconsciousness.com/barsinbusiness

FAQ

What is Access Bars®?

The Access Bars® is 32 points on the head (similar to meridian points) which, when activated, can help facilitate reduction in stress and trauma throughout the body, and increase positive attitudes toward life.

When was it first used?

The first Bars session was run over 30 years ago by Access Consciousness founder, Gary Douglas.

How does it work?

When lightly touched, the Bars points stimulate a positive neurological response inside the recipient. This appears to trigger the body’s natural ability to heal and facilitate the physiological changes required for greater well-being.

What does a session involve?

A session normally lasts 60 to 90 minutes and feels like a gentle head massage.

is it scientifically valid?

Dr. Terrie Hope PhD, DNM, CFMW published an article in the Journal of Energy Psychology: Theory, Research, and Treatment in November 2017, describing how the results of one 90-minute Access Bars® session indicated a significant decrease in the severity of depression and anxiety.Further research was done in 2015 by leading neuroscientist Dr. Jeffrey L. Fannin, with 60 participants, he discovered that Access Bars® had a positive neurological effect on the recipient, similar to those experienced by advanced meditators – and it produced results immediately.

Can it interfere with my meditation / other healing modalities I use?

Most people find that Access Bars® enhances the effects of their meditative practice and, in many instances, that life becomes a meditation. In addition, Access Bars® increases the capacity and potency of other healing modalities.

How popular is it now?

It is now practiced in 173 countries, by more than 10,000 trained facilitators. Tens of thousands of people enjoy Bars sessions around the world, every year.

Classes are available for both the Access Bars and the Access Energetic Facelift.

Each class is run once a month.

You can request a private class for a group.

Run from 9:30am – 4:30pm

You receive a manual and head charts to find the points easily.

Snacks are provided throughout the day.

Complimentary tea and coffee.